How frequently should golfers assess their physical status according to TPI recommendations?

Golfers should assess their physical status at least once a year to ensure ongoing efficiency and injury prevention, in line with TPI recommendations. This regular assessment is crucial because it allows golfers to monitor their physical capabilities and limitations, ensuring they maintain optimal performance and reduce the risk of injuries that can occur from physical imbalances or deficiencies.

Annual evaluations give golfers a comprehensive view of their physical condition, helping them identify any changes over time that may affect their swing mechanics, power, or overall game. This proactive approach enables golfers to make necessary adjustments to their training or conditioning regimen, enhancing their overall game and physical longevity.

Other options suggest either more frequent assessments, which may not be practical for most golfers, especially if their physical condition isn't changing significantly, or infrequent assessments, which could neglect potential physical issues that need to be addressed in a timely manner. Additionally, relying solely on experiences of discomfort for assessments is reactive and not conducive to preventative care, which TPI emphasizes.