In golf, what do over-the-top and sway have in common?

The connection between over-the-top and sway lies in their effect on the swing path of the golfer. Both these movements can lead to undesirable outcomes in a golfer’s performance, as they can alter the intended path of the club during the swing.

When a golfer sways, it often means they are shifting their weight too much laterally during the swing, which can disrupt the natural rotation of the hips and lead to inconsistencies. The over-the-top move typically refers to a steep, outside-to-inside swing path due to improper upper body mechanics, often caused by positioning created during the earlier phases of the swing like swaying.

By negatively impacting the swing path, both over-the-top and sway can result in mis-hits, such as pushes, pulls, or slices. Therefore, understanding these concepts can help golfers recognize the importance of maintaining proper body mechanics for an effective swing.