In TPI's philosophy, what is the relationship between age and physical performance in golfers?

In TPI’s philosophy, as golfers age, physical performance is influenced by various factors, with flexibility and strength being critical components for maintaining and enhancing performance. Older golfers may experience a natural decline in muscle mass, joint mobility, and overall flexibility. Therefore, focusing on improving and maintaining these physical qualities helps to counteract some of the age-related declines in athletic performance.

Emphasizing flexibility allows older golfers to achieve better swing mechanics and to prevent injuries, while maintaining strength aids in generating adequate clubhead speed and stability during the swing. This holistic approach is essential for older golfers to continue enjoying the game and playing effectively. By prioritizing flexibility and strength training, golfers can adapt their physical capabilities to support their sport as they age.