What is the defining characteristic of C-Posture?

C-Posture is characterized by slumped shoulders and a rounded back. This posture often arises when a golfer exhibits a forward-leaning upper body due to tightness in the chest muscles or weakness in the upper back muscles. The prevalence of rounded shoulders can significantly affect the body's ability to create a consistent, powerful swing. When the upper back is rounded, it can lead to inefficiencies in the swing mechanics and may hinder the golfer’s overall performance on the course. By understanding this defining characteristic, golfers can work on correcting their posture to enhance their body-swing connection, leading to improvements in alignment and swing dynamics.