What is the order of the downswing sequence from start to finish?

The correct sequence of the downswing in a golf swing starts with the pelvis, followed by the thorax, then the lead arm, and finally the club. This order is crucial for ensuring that the golfer generates maximum power and maintains proper form throughout the movement.

Initiating the downswing with the pelvis allows the lower body to lead the transition from the top of the swing. This action helps in transferring weight effectively to the lead foot, setting up a stable base while the upper body remains engaged. Following the pelvis, the thorax rotates, allowing the upper body to unwind and create momentum and speed through the swing. Once the thorax has begun its motion, the lead arm can then follow, contributing to the overall acceleration of the clubhead as it comes through the impact zone. Finally, the club itself is released at the end of this sequential movement, capitalizing on the leverage and energy built up through the pelvis, thorax, and lead arm.

Understanding this sequence helps golfers develop a more efficient and effective swing, leading to improved performance and consistency. Each component of the body needs to work in harmony, which is illustrated perfectly by this specific order.